Services Available
With functional nutrition coaching you can find out how everything in your
lifestyle is affecting your health. If you are done with feeling not your best,
functional nutrition coaching with a Registered Nurse can help get your gut
in check, regain energy levels, and get your health in check.
Things that can be addressed with functional nutrition are
digestive issues, autoimmune issues, allergies/food
sensitivities,
urinary issues, endocrine issues, and a
multitude of things.
Mental clarity, brain fog, depressive
feelings, anxiety~ all can
be addressed through finding the
root cause with functional
nutrition.
Functional Nutrition Coaching
~If you are tired of feeling overweight, fatigued, brain fog, anxiety, having sleep issues, and so many other things, Keto or Carnivore may to the lifestyle for you. There is a lot of misinformation out there on these lifestyles. When adopting these lifestyles the correct and healthy way, they can actually reverse many symptoms you are feeling.
~Through Keto & Carnivore coaching, I guide you through the healthiest way to start, why this lifestyle is healthy and healing, and give you recipes and lists of things to buy at the store.
~Healing my own health through the Keto lifestyle has inspired me to become a coach and help others heal themselves through this healthy, healing lifestyle.
Keto & Carnivore Coaching
Adopting knowledge of essential oils in your life can have
a very positive impact on your whole life. Essential oils can
be used in every aspect of your life~ physically, mentally
and
emotionally. Stress, sleep, sadness, fatigue…essential
oils can support the body in all of these areas.
Essential oils help support the body and mind when making
changes in your lifestyle. Supporting the body and mind
when making these changes can make a huge difference in
sticking with the positive changes being made in your life.
Essential Oils
Gut health is very important to your overall health. Your gut is connected to your whole body, but most of all your brain. Poor gut health is linked to depression, anxiety, and panic attacks.
Healing the gut will boost your immune system, help heal all of the things that are out of balance in your body, and help your energy levels.
Gut Health
Stress is in all of our lives in one way or another. Life has
become so fast and busy that it is actually making us sicker.
Stress can impact the physical health and make underlying
issues worse. I cannot remove the stresses of life for you, but
I can help in ways to handle the stresses for you as an
individual.
Stress Management
